Teen Anal:

2 sessions per week of 45min, Tuesday and Thursday: 4.15 - 5.00 pm

Ages approximately 11 - 15 years old

Objectives

400 freestyle sub 9min

Fitness / skills water competence / Bronze SLS

Term 1 & 4 surf / sea swim 400m

Club night

"Teen Fit" has been developed to encourage swimming fitness among adolescents for swimmers aren't interested in competitions. At any point they can get information on moving squads if they are interested and all swimmers are encouraged to attend our club nights every first Thursday of the month.