National Squad: ​​​​​​​

5 - 8 sessions per week:

Mon/Wed / Fri: 6 - 7.30 am

Sat: 6.30 - 8.30 am

Mon / Fri: 4.30-6pm

Tues / Thurs: 5-6. 30 pm

Objectives

• Regional Medals / National Finals / Test sets
• Club night
• League Races
• Meet (local)
• Meetings (Regional)
• Regional Champs
• National Champs

Joining our National Squad will happen by invitation only to those swimmers who meet the ability criteria as well as demonstrate outstanding training consistency, show fantastic individual and team attitude, promise, and are keen to compete at National, Regional and local meets. National Squad swimmers train with purpose and drive and their focus is competitive swimming success.